Thursday, July 14, 2011

EXERCISE

THURSDAY.......

I am trying to summon up the energy to do some exercise with this diet I am, on but it is not easy here, let me explain........

I don't get up at 6.30 any more because life here doesn't start early  so the hubby and I don't get up till about 7.30, and by then it is already getting hot so you really don't feel like doing anything too strenuous plus anyone who knows me will tell you that I have never been an early morning person I  like to get up and quietly have my coffee and get myself together, that is why I always did my classes yoga...tai chi, in the evening, 
But it is different here it is so hot in the day that you can't do anything....well I can't....and then in the evening  I am too knackered and to even go for a walk you have to wait till the sun has gone down so it is cooler, ....well I do because as you all know by now I don't like the heat

So you see although the diet seems to be working I really need to get moving a bit more......mental note to self.....must try harder

To be cont :

2 comments:

  1. You have a tropical weather's all years around
    that why you don't get up early thought I would get up early in the summers time in here and go to play golf:-)
    I'm not winters person and I can stayed in bed for 900am no problems, I hate to be cold:-)
    Keeping your diet with an exercise LO.

    ReplyDelete
  2. Hi Michiko
    Thank you I am the other way round to you I prefer the cold I am just glad that I have air con in my salon or it would be very uncomfortable
    Yes I am trying hard to do exercise with my diet it seems to be going well I must buy some scales tomorrow so I can see how much I have lost
    Lots of love to you
    Lo xxxxx

    ReplyDelete

WELCOME PLEASE LEAVE YOUR COMMENT
THANK YOU FOR CALLING IN